Upcoming Events
Virtual Group Therapy - Men & Grief
Facilitated by Jeremiah Palmer of Evolve Counselling
Virtual for All to Join
This session is for men experiencing grief, to better understand and support men’s grief.
Together, we will learn how the body responds to loss, name what’s happening beneath anger or numbness, and practise small grounding experiments that help you feel more regulated and supported.
All Ages Paint Afternoon
Join us for a delightful afternoon filled with creativity and meaningful connection at the Empty Arms office in Saskatoon, featuring the talented Sierra Banwarth.
No prior experience is necessary. All materials and supplies provided, ensuring everyone can fully engage in the creative process. By the end of the afternoon you’ll leave with an amazing piece of art, a newfound sense of community, and plenty of cherished memories to share with friends and family.
Space is limited. Sign up soon!
Adults Only Paint Afternoon
Join us for a delightful afternoon filled with creativity and meaningful connection at the Empty Arms office in Saskatoon, featuring the talented Sierra Banwarth.
No prior experience is necessary. All materials and supplies provided, ensuring everyone can fully engage in the creative process. By the end of the afternoon you’ll leave with an amazing piece of art, a newfound sense of community, and plenty of cherished memories to share with friends and family.
Space is limited. Sign up soon!
Virtual Session: Siblings & Grief (Surviving or Subsequent)
Facilitated by Meghan Dalton - BSW, RSW, MSW
Losing a child is one of the most heart-wrenching experiences a parent can face, and navigating the depths of grief—whether alone or with a partner—can feel overwhelming and isolating. But when your journey of mourning expands to include supporting your children through their own grief, it can feel like an impossible mountain to climb. Children grieve in ways that are deeply personal and often different from adults—they hurt, they question, they sometimes retreat or act out, and every emotion is intense and real.
Virtual Session: Healthy Grieving
Facilitated by Dalyce Mah - BSW, RSW, MSW
Perinatal or child loss can be one of the most profound and life-altering experiences a parent can face. Grief is a natural, individual process with no set timeline. While the pain cannot be erased, healthy coping strategies can provide support, reduce isolation, and promote long-term healing. This group focuses on holistic ways of coping to help parents move alongside grief in their daily life, with emphasis on both mind and body. Participants will learn gentle somatic techniques for regulating the nervous system, and explore meaningful ways of honoring their loss. We will explore flexible coping strategies including mindfulness, self check-ins, and inviting support from others when needed, that foster resilience and support long-term and support long term adjustment in the grieving process.
Adults Only Paint Afternoon
Join us for a delightful afternoon filled with creativity and meaningful connection at the Empty Arms office in Saskatoon, featuring the talented Sierra Banwarth.
No prior experience is necessary. All materials and supplies provided, ensuring everyone can fully engage in the creative process. By the end of the afternoon you’ll leave with an amazing piece of art, a newfound sense of community, and plenty of cherished memories to share with friends and family.
Space is limited. Sign up soon!